Counselling & Psychotherapy

Treatment Services

Counselling for Kids, Teens, Adults, Parents, & Couples

Our compassionate psychologists provide psychotherapy and counselling for kids, teens, adults, and seniors presenting with a range of issues. Help is available for couples and parents.

Many people come to therapy seeking help for depression, anxiety, self-esteem, or to address problems in their relationships. We can help.

You might be seeking immediate relief from a problem, and we can help you to come up with solutions that work.

Our psychologists and psychotherapists are highly trained and knowledgeable in evidence-based therapies. That means that the types of therapy we provide have been well researched and are known to be effective in treating the problems you are facing.

Commonly-Addressed Issues and Types of Therapy

Types of therapy offered include cognitive behaviour therapy (CBT), interpersonal psychotherapy, dialectic behaviour therapy (DBT) skills training, acceptance and commitment therapy (ACT), and mindfulness meditation practices to address issues related to depressionanxiety, posttraumatic stress, anger, and chronic pain.

We also offer supportive, client-centred counselling and relational psychotherapy to address issues related to relationships, self-esteem, gender identity issues, or gender distress.

Couples therapy is available to help break free from unhealthy communication patterns and re-ignite connection and commitment to relationships.

Cognitive rehabilitation is offered to address issues with memory, attention, and thinking skills associated with brain injury or stroke, and to help compensate for memory problems in dementia.

Treatment services are provided with sensitivity to issues of diversity and within an lgbtq+ positive space.

Dr. Lesley Miller

Practice Director, Neuropsychologist & Clinical Psychologist - All Locations & Online

Primary Areas: Traumatic brain injury; Anxiety disorders; Chronic pain; Depression; & Gender identity. Locations: [...]

Dr. Elmar Gardizi

Psychologist & Neuropsychologist (Adults, Seniors) - All Locations

Primary Areas: Brain injury; Dementia; & Stroke. Schizophrenia & psychosis; Depression. Populations: Adults Senior [...]

Dr. Carol-Anne Hendry

Psychologist (Children, Teens, Adults) - Burlington & Online

Primary Practice Areas: Trauma; Eating disorders; Relationship difficulties; Self-esteem; & Anxiety. Populations: Chi [...]

Dr. Narmeen Ammari

Psychologist & Neuropsychologist (Adults, Seniors) - Burlington & Online

Primary Areas: Brain injury; Stroke; Dementia/Alzheimers; Depression; & Chronic pain. Populations: Adults Seniors [...]

Dr. Lorah Pilchak Harley

Psychologist (Children, Teens, Adults) - Burlington & Online

Primary Areas: Learning disabilities; Giftedness; Anxiety in children; Autism; & Developmental delay. Populations: Childr [...]

Dr. Samantha Longman-Mills

Psychologist (Adults) - Online

Primary Areas: Anxiety; Self -Esteem; Depression; Bipolar Disorders; Chronic Pain; Trauma; Personality Disorders; & Retu [...]

Dr. Nicole Law

Neuropsychologist & School Psychologist (Children, Teens) - All Locations & Online

Primary Areas: ADD/ADHD; Autism spectrum disorder; Learning disabilities; Giftedness; Developmental delay/intellectual disability; [...]

Dr. Lana Rappaport

Psychologist, Supervised Practice (Adults) - Online

Primary Areas: Borderline personality disorder; Depression; Anxiety; OCD; Trauma/PTSD Populations: Adults Locations: [...]

Dr. Areeba Adnan

Psychologist & Neuropsychologist, Supervised Practice (Adults, Seniors) - Burlington & Online

Areas: Brain injury; Stroke; Dementia; Depression; Anxiety; ADHD. Populations: Adults Seniors Location: Bur [...]

Ms. Sarah Husain, M.Ed.

Psychologist (Kids, Teens) - Burlington & Online

[vc_row][vc_column][vc_column_text] Primary Areas: Anxiety; Depression; Trauma; Grief; ADHD; Social Skills; Behaviour difficul [...]

Ms. Cara Morison, M.A.

Psychologist (Adults, Couples) - Burlington & Online

Primary Areas: Couples & Relationships; Depression; Anxiety; Pain; Trauma. Licensing Body: College of Psychologists of On [...]

Mr. Adam Ghemraoui, M.A.

Psychologist (Kids, Teens, Adults) - Burlington & Online

Areas: Anxiety; Depression; Trauma; Behavioural difficulties; & ADHD; Learning disabilities; Autism. Populations: C [...]

Mr. Santiago Hoyos, M.A.

Supervised Therapist (Teens & Adults) - Burlington & Online

Primary Areas: Relationship difficulties; Depression; Anxiety disorders; Chronic pain; & Trauma. Languages: Spanish / [...]

Ms. Sarah Lade

Therapist (Adults) - Burlington & Online

Primary Areas: Traumatic brain injury; Addictions; Depression; Anxiety disorders; Autism; Learning disabilities. Population [...]

Dr. Cheval Chez-Roy Birchwood

Psychologist (Adults) - St. Catharines & Online

Primary Areas: Anger management; Behavioural disorders; Anxiety; Depression; & Addictions. Locations: St. Catharines [...]

Dr. Jean Dennis

Psychologist (Children, Teens, Adults) - St. Catharines & Online

Primary Areas: Brain injury & concussion; Gender identity; Autism; Learning disabilities; & Depression. Populations: [...]

Dr. Anita Hibbert

Psychologist (Adults) - St. Catharines & Online

Areas: Trauma & PTSD; Anxiety disorders; Depression; Bipolar disorder; Emotion dysregulation. Populations: Adults Loca [...]

Dr. Sarah Blakely-McClure

Psychologist, Supervised Practice (Kids, Teens) - St. Catharines & Online

Areas: Anxiety Self-Esteem ADHD Oppositional Defiant Disorder/Conduct Problems Populations: Early Childhood (3-5) Children (6 [...]

Dr. Lily Repa

Psychologist, Supervised Practice (Adults) - St. Catharines & Online

Primary Areas: Anxiety; OCD; Depression; Relationship difficulties; Insomnia. Populations: Adults Location: St. [...]

Ms. Natalie Phelan, M.Sc.(OT)

Registered Occupational Therapist, Registered Psychotherapist (Adults, Seniors) - St. Catharines & Online

Primary Areas: Adjustment to life changes/challenges; Anxiety; Depression; Trauma; Pain; Brain injury; Relationship issues. [...]

Ms. Rosina Mete, M.Sc.

Registered Psychotherapist (Teens, Adults, Seniors) St. Catharines & Online

Primary Areas: Anxiety; Pain; Depression; Eating disorders; Relationship issues; Self-Esteem; Trauma. Location: St. Cat [...]

Mr. Jordan Van Hoffen, M.Ed.

Registered Psychotherapist (Qualifying) (Adults) - St. Catharines & Online

Primary Areas: Depression; Anxiety; Stress; Pain; Trauma. Populations: Adults Locations: St. Catharines Online [...]

Mr. Jeffrey Sica, M.Sc.

Registered Psychotherapist (Teens, Adults) - St. Catharines & Online

Primary Areas: Complex mental health; Addictions; Gender identity; Depression; Anxiety. Populations: Teens Adults Locat [...]

Ms. Sheryl Johns, M.Ed.

Registered Psychotherapist (Teens, Adults, Seniors) - St. Catharines & Online

Primary Areas: Life transitions; Depression; Grief; Anxiety & Stress Management; Trauma; Relationship issues. Populations: [...]

Ms. Whitney Ringstead, B.A.(Hon.)

Registered Psychotherapist (Kids, Teens) - St. Catharines & Online

Primary Areas: Depression Anxiety Self-harm ADHD Behavioural issues Autism Parenting strategies/support  Separation/divorce [...]

Dr. Lesley Miller

Practice Director, Neuropsychologist & Clinical Psychologist - All Locations & Online

Primary Areas: Traumatic brain injury; Anxiety disorders; Chronic pain; Depression; & Gender identity. Locations: [...]

Dr. Cheval Chez-Roy Birchwood

Psychologist (Adults) - St. Catharines & Online

Primary Areas: Anger management; Behavioural disorders; Anxiety; Depression; & Addictions. Locations: St. Catharines [...]

Dr. Carol-Anne Hendry

Psychologist (Children, Teens, Adults) - Burlington & Online

Primary Practice Areas: Trauma; Eating disorders; Relationship difficulties; Self-esteem; & Anxiety. Populations: Chi [...]

Dr. Narmeen Ammari

Psychologist & Neuropsychologist (Adults, Seniors) - Burlington & Online

Primary Areas: Brain injury; Stroke; Dementia/Alzheimers; Depression; & Chronic pain. Populations: Adults Seniors [...]

Dr. Jean Dennis

Psychologist (Children, Teens, Adults) - St. Catharines & Online

Primary Areas: Brain injury & concussion; Gender identity; Autism; Learning disabilities; & Depression. Populations: [...]

Dr. Lorah Pilchak Harley

Psychologist (Children, Teens, Adults) - Burlington & Online

Primary Areas: Learning disabilities; Giftedness; Anxiety in children; Autism; & Developmental delay. Populations: Childr [...]

Dr. Elena Ivanova

Psychologist (Teens, Adults) Online Counselling

Primary areas: Anxiety Disorders; Depression; Self-esteem; Pain management; & Anger management Location: Burlington Li [...]

Dr. Anita Hibbert

Psychologist (Adults) - St. Catharines & Online

Areas: Trauma & PTSD; Anxiety disorders; Depression; Bipolar disorder; Emotion dysregulation. Populations: Adults Loca [...]

Dr. Samantha Longman-Mills

Psychologist (Adults) - Online

Primary Areas: Anxiety; Self -Esteem; Depression; Bipolar Disorders; Chronic Pain; Trauma; Personality Disorders; & Retu [...]

Dr. Nicole Law

Neuropsychologist & School Psychologist (Children, Teens) - All Locations & Online

Primary Areas: ADD/ADHD; Autism spectrum disorder; Learning disabilities; Giftedness; Developmental delay/intellectual disability; [...]

Dr. Lana Rappaport

Psychologist, Supervised Practice (Adults) - Online

Primary Areas: Borderline personality disorder; Depression; Anxiety; OCD; Trauma/PTSD Populations: Adults Locations: [...]

Dr. Sarah Blakely-McClure

Psychologist, Supervised Practice (Kids, Teens) - St. Catharines & Online

Areas: Anxiety Self-Esteem ADHD Oppositional Defiant Disorder/Conduct Problems Populations: Early Childhood (3-5) Children (6 [...]

Dr. Areeba Adnan

Psychologist & Neuropsychologist, Supervised Practice (Adults, Seniors) - Burlington & Online

Areas: Brain injury; Stroke; Dementia; Depression; Anxiety; ADHD. Populations: Adults Seniors Location: Bur [...]

Dr. Lily Repa

Psychologist, Supervised Practice (Adults) - St. Catharines & Online

Primary Areas: Anxiety; OCD; Depression; Relationship difficulties; Insomnia. Populations: Adults Location: St. [...]

Ms. Sarah Husain, M.Ed.

Psychologist (Kids, Teens) - Burlington & Online

[vc_row][vc_column][vc_column_text] Primary Areas: Anxiety; Depression; Trauma; Grief; ADHD; Social Skills; Behaviour difficul [...]

Ms. Cara Morison, M.A.

Psychologist (Adults, Couples) - Burlington & Online

Primary Areas: Couples & Relationships; Depression; Anxiety; Pain; Trauma. Licensing Body: College of Psychologists of On [...]

Mr. Adam Ghemraoui, M.A.

Psychologist (Kids, Teens, Adults) - Burlington & Online

Areas: Anxiety; Depression; Trauma; Behavioural difficulties; & ADHD; Learning disabilities; Autism. Populations: C [...]

Ms. Natalie Phelan, M.Sc.(OT)

Registered Occupational Therapist, Registered Psychotherapist (Adults, Seniors) - St. Catharines & Online

Primary Areas: Adjustment to life changes/challenges; Anxiety; Depression; Trauma; Pain; Brain injury; Relationship issues. [...]

Ms. Rosina Mete, M.Sc.

Registered Psychotherapist (Teens, Adults, Seniors) St. Catharines & Online

Primary Areas: Anxiety; Pain; Depression; Eating disorders; Relationship issues; Self-Esteem; Trauma. Location: St. Cat [...]

Mr. Jordan Van Hoffen, M.Ed.

Registered Psychotherapist (Qualifying) (Adults) - St. Catharines & Online

Primary Areas: Depression; Anxiety; Stress; Pain; Trauma. Populations: Adults Locations: St. Catharines Online [...]

Mr. Jeffrey Sica, M.Sc.

Registered Psychotherapist (Teens, Adults) - St. Catharines & Online

Primary Areas: Complex mental health; Addictions; Gender identity; Depression; Anxiety. Populations: Teens Adults Locat [...]

Ms. Sheryl Johns, M.Ed.

Registered Psychotherapist (Teens, Adults, Seniors) - St. Catharines & Online

Primary Areas: Life transitions; Depression; Grief; Anxiety & Stress Management; Trauma; Relationship issues. Populations: [...]

Ms. Whitney Ringstead, B.A.(Hon.)

Registered Psychotherapist (Kids, Teens) - St. Catharines & Online

Primary Areas: Depression Anxiety Self-harm ADHD Behavioural issues Autism Parenting strategies/support  Separation/divorce [...]

Mr. Santiago Hoyos, M.A.

Supervised Therapist (Teens & Adults) - Burlington & Online

Primary Areas: Relationship difficulties; Depression; Anxiety disorders; Chronic pain; & Trauma. Languages: Spanish / [...]

Ms. Sarah Lade

Therapist (Adults) - Burlington & Online

Primary Areas: Traumatic brain injury; Addictions; Depression; Anxiety disorders; Autism; Learning disabilities. Population [...]

All types of treatment services available

Specific issues and conditions addressed

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